Potassium is an essential mineral and electrolyte in the body’s cells, organs, and tissues. You can find potassium in foods such as nuts, bananas, tuna, and many more. Older adults need a certain level of potassium in their diet to thrive. However, too much or too little in your diet could be damaging. Understanding the causes, symptoms, and management of high and low potassium is crucial to your health.
High Potassium in Elderly AdultsWhat Causes High Potassium in Elderly Adults?
What are the Symptoms of High Potassium in the Elderly?High-potassium intake often results in mild and non-specific symptoms, such as muscle tingling, weakness, and numbness. These symptoms develop slowly over several weeks or months. The biggest dangers of high potassium occur when it happens suddenly. Call 911 or head to the emergency room if you experience chest pain, heart palpitations, shortness of breath, nausea, or vomiting.How to Manage High Potassium
Low Potassium in Elderly AdultsWhat Causes Low Potassium in Elderly Adults?
What are the Symptoms of Low Potassium in the Elderly?Potassium deficiency develops slowly in the elderly through symptoms such as fatigue, muscle weakness, cramps, bone fragility, nausea, vomiting, and higher blood sugar. Low potassium can also cause several mood changes in older adults, including confusion, depression, nervous disorders, and erratic behavior.How to Manage Low Potassium
from https://www.griswoldhomecare.com/blog/high-and-low-potassium-in-elderly-adults/
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